Swiss jump

During the Waterloo market this autumn we received a free trial at Swiss jump Waterloo which is a kind of exercise session on trampolines where you train the whole body. The workouts are fun and challenging and after the first try I have continued going there every Wednesday. If you have the chance to try something similar you should as this is a very fun way of working out and suits all kinds of different people, both men and women, at our practices the age and gender group is quite mixed. Read more about Swiss jump here.